How to prepare Moringa leaf-stalk soup? Murungai thandu soup recipe

    Moringa is such a miracle plant. It is also called as drumstick tree. It has a delicious green flavour spinach. It is perfect for preparing curries, soups, salads, smoothies and so on...

   Then you know, moringa leaves stem also have more medicinal benefits. In this blog what do we know? How to prepare healthy moringa leaves stem soup?

Moringa leaf stem

Moringa spinach 

MORINGA STEM SOUP PREPARATION:

INGREDIENTS:

• Moringa leaves stem
• Small onion - 5 nos
• Tomato - 1
• Garlic - 5 cloves
• Cumin seeds - 1 tea spoon
• Pepper - 1 tea spoon
• Salt - to taste

METHOD:

• Clean and wash the moringa stems.

• Take a cooker add the above ingredients and add enough water, then close the lid, cook this low medium flame.

• Cook it in 3 to 5 whistle and wait for releasing pressure.

• Then filter that juice by using a clean strainer.

• Now you can serve the hot and healthy moringa leaves stem soup.

Moringa leaf powder preparation at home