Herbal Tea powder preparation and its benefits

        Herbal teas prepare from the infusion or decoction of the dried or fresh flowers, fruits, leaves, barks, seeds,or roots; for belonging to almost any edibles. Herbal tea is a good beverage and it has health promoting properties. It has used as natural remedies for a variety of ailments for hundreds of years.

       

        Herbal teas have more antioxidants and vitamins. These have helped

• To protect against oxidative stress
• To fight disease and infections 
• Lower the risk of chronic disease and
• To boost your immune power. 

HOW TO PREPARE HERBAL TEA POWDER:

INGREDIENTS:

• Dry Ginger

• Long Pepper (Tippili)

• Black Pepper

• Licorice (Atimaturam)

• Indian Sarsaparilla (Nannari)

• Galangal (Cittarattai)

• Ajwain (Omam)

• Black Cumin seeds

• Cardamom

• Coriander seeds

• Cinnamon

• Senna dried flower (Avaram poo)

• Dried Rose petals.

METHOD:

• Sun-dry all the ingredients till they became dry completely.

• Grind it all together to a fine powder. You can use your home mixer grinder or take it to grinding mill. 

• Store the herbal tea powder in a clean and dry airtight container in a cool and dry place. Because moisture can spoil the powder.

TEA PREPARATION:

• Take a vessel, add one tea-cup of water, add 1/2 tea-spoon of herbal tea powder and add required amount of powdered jaggery or palm jaggery or palm candy as per your wishes....

• Boiling it in low medium flame till the colour of decoction will turn brown. Then remove from the heat and filter out by using a clean strainer.

• Now you can serve or intake  the hot healthy herbal tea with your favourite snacks.